Individual Therapy
One-on-one sessions focused on your personal goals — whether that's managing anxiety, processing grief, building self-confidence, or navigating a life change.
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Welcome
A safe space to grow, heal, and thrive
Individual and couples therapy, grounded in evidence-based practice and genuine human connection.
500+
Clients helped
10+
Years experience
100%
Confidential
10+
Years of\nPractice
About Me
Your partner in emotional wellness
I'm a licensed clinical psychologist with over 10 years of experience helping individuals and couples navigate life's challenges. My approach is warm, collaborative, and rooted in evidence-based methods.
Whether you're facing anxiety, relationship difficulties, life transitions, or simply feel stuck — you don't have to face it alone. Together, we'll find a path forward that feels right for you.
- Ph.D. in Clinical Psychology — University of Amsterdam
- Licensed by the BIG Register (Netherlands)
- Certified in CBT & EMDR
- Member of the Dutch Association of Psychologists (NIP)
What I Offer
Services tailored to you
Every person is unique. I offer a range of therapeutic approaches to meet you where you are.
Couples Therapy
Strengthening communication, rebuilding trust, and creating deeper connection. A neutral space to work through challenges and grow together.
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Practical tools to manage worry, panic, and chronic stress — including Cognitive Behavioral Therapy (CBT), mindfulness, and relaxation techniques.
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Compassionate, evidence-based support for depression, low mood, and emotional exhaustion. You deserve to feel well — and recovery is possible.
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Specialised trauma therapy using EMDR and trauma-focused CBT to help you process painful experiences and reclaim a sense of safety.
Ask about thisOnline Sessions
Flexible video therapy from the comfort of your own space. Just as effective as in-person — available throughout the Netherlands and internationally.
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My Approach
How we'll work together
Starting therapy can feel daunting. Here's what to expect from our first meeting to lasting change.
Free Intro Call
20 minutes to see if we're a good fit — no obligation, no pressure.
First Session
We explore what's brought you here and set goals together.
Regular Sessions
Ongoing weekly or bi-weekly sessions, tailored to your pace.
Lasting Change
Build skills and insights that stay with you long after therapy ends.
Ready to take the first step?
Schedule a free 20-minute introductory call. No commitment, just a conversation about how I can help.
Client Stories
What clients say
All testimonials are shared with permission. Names and details have been changed to protect privacy.
Coming here was one of the best decisions I've ever made. I finally have tools to manage my anxiety instead of just surviving it.
My partner and I came in barely speaking. Now we have real conversations. The difference in our relationship is remarkable.
I'd tried therapy before and it never clicked. This felt different from the first session — warm, non-judgmental, and genuinely effective.
FAQ
Frequently asked questions
Therapy can be beneficial for anyone experiencing stress, emotional difficulties, relationship challenges, or simply wanting to understand themselves better. You don't need to be in crisis to benefit. If you're curious, a free intro call is a great first step with no obligation.
This varies greatly depending on your goals and what you're working through. Some clients reach their goals in 8–12 sessions; others prefer longer-term support. We'll regularly review progress together and you remain in control of when to continue or conclude.
Yes. Everything discussed in our sessions is strictly confidential under professional ethics and Dutch privacy law (GDPR). The only exceptions are situations where there is a serious risk of harm to yourself or others — and even then, we'd discuss it with you first whenever possible.
Yes — video sessions via a secure, GDPR-compliant platform are available and just as effective as in-person therapy. They're a great option if you travel frequently, live outside Amsterdam, or simply prefer the comfort of your own space.
Session fees are discussed during the intro call. Some sessions may be partially reimbursed by Dutch health insurance (basisverzekering) depending on your policy and diagnosis. I'm happy to help you navigate this.
I ask for at least 48 hours' notice for cancellations. Sessions cancelled with less notice may be charged. I understand that emergencies happen, and we'll always try to find a solution that works for both of us.
Get in Touch
Let's start a conversation
Reaching out is the first and often hardest step. I'll respond within one business day.
Phone
+31 (0)20 123 4567
Email
hello@yourpractice.com
Office
Keizersgracht 123, 1015 CJ Amsterdam
Availability
Monday
9:00 – 18:00
Tuesday
9:00 – 20:00
Wednesday
9:00 – 18:00
Thursday
9:00 – 20:00
Friday
9:00 – 16:00
Saturday
By request
Sunday
Closed
Send a message
I read every message personally and respond within 24 hours on business days.